Tag: who are you

On Self-Care

On Self-Care woman

You’re starving yourself. You’re not being honest about what you need or who you are or what you’re not getting. We know that we need a balanced diet in the physical world. On our plates. But spiritually, we also need balance. And if you’re not getting everything you need spiritually, it’s your spirit that’s malnourished. […]

Mask Off

Mask Off masked man posing by car

I was watching Queen Sugar a few weeks ago. Aunt Vi was telling Nova about a conversation Nova’s parents had, many years ago, to help Nova understand her parents’ relationship. Aunt Vi recounted that one parent said to the other, “I’m in love with the person hiding inside of you and I don’t want to […]

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